Functional gait remedy (FGR)
Functional Gait Remedy (FGR) is a specialized movement-based therapy that focuses on correcting walking patterns, improving posture, and restoring natural biomechanics.
Designed to optimize muscular coordination, balance, and joint function, this approach blends modern movement science with manual therapy to treat pain, prevent injuries, and enhance overall performance - from daily activities to athletic demands.
This program is highly customized to each individual and their respective needs — armed with open ears and arms, our Human Biomechanics Specialist is always ready for his next challenge. (As long as you listen to his training plan)
Who needs Functional Gait Remedy (FGR)?
teenagers and youth
adults
elderly
As long as you're moving, you can benefit from Functional Gait Remedy!
Ok but really... here are some real-life clients who have used FGR
Silat athelete looking for alternatives to surgery for meniscus & acl injury to regain agility
youth in sports suffering from multiple migranes & seeking rehabiliation with surgery
office worker seeking balance and recovering from anular tear
paralysed young adult after motor incident wanting to walk again
gym bro finding alternatives to constant injuries/resistance training
teenage soccer player to kick without pain
Wah! How does FGR package work?
But don't anyhow ah.
Golden Wall of Graduates
Frequently Asked Questions
Can I try one session first?
Yes, you may take an ala carte session first instead of committing to 5.5 or 10.5 package.
Will I need to purchase equipment to continue practicing at home? What should I do if I don't want to?
Yes you will need to purchase the necessary equipment to carry on with the homework. If not, you may use the gym we have in the office at $30 per hour under our trainer's supervision.
How soon will I be able to see the results of my progress in FGR?
There are two main phases within this training program - Fundamental & Movement. We highly recommend covering 2 sessions weekly for the first 2-3 weeks along with video homework submission. The basic fundamentals have to be extremely strong before progressively moving to the next phase.
Should I choose 5.5 sessions or 10.5 sessions package?
Our trainer advises to take the 10.5 sessions spread over 9 weeks, so that you can take your own pace with it and feel the difference.
Can I continue to extend the package if I enjoy FGR and find it beneficial?
Yes of course! Our trainer will be very happy to have you, and there will be always more to train in accordance to each client's learning experience.
Will I break down and cry from how fierce the practioner is?
Uh... Probably not. But we do have to make you sign a waiver that says you will listen to his instructions... :")
What if I find the sessions too intense, or am unable to continue for personal reasons?
We understand that life happens, and ask that you reach out personally to our Whatsapp and inform us what is happening so that we can help you to redesign your treatment plan. Please do not hesitate to let us know any concerns or worries you would have.
Client Testimonials
The Muscle Remedy is a one-stop rehab clinic offering guidance and solutions for individuals dealing with body pain. Whether you are grappling with the effects of work-related injuries, sports injuries, or prolonged bad habits, we can step in to assist you. We hold thorough consultations and assessments at our manual therapy clinic in Singapore to understand and address all your concerns. Our treatments are tailored to meet all your individual requirements and goals and can significantly improve the overall quality of your life.
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Location: 149 Silat Ave #01-56, Singapore 160149
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